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5 Reasons Celebrity Gossip Is Good For You, According To Science

Selena Gomez and Taylor Swift Christopher Polk/Golden Globes 2024/Golden Globes 2024 via Getty Images

If you’re reading this, we’re guessing you’re probably into celebrity gossip — and you’re safe! Here at Usnot only do we love celebrity gossip, but we also know there’s no shame in it. In fact, there is real scientific, anthropological and psychological evidence proving that keeping up with all things showbiz and discussing them with our peers can make us happier, healthier and more productive. And that is one way of living well that we can enter in 2025.

Last year, the smartest man in the world,Younghoon Kimwith his surprisingly high IQ of 276 – reveals that he is obsessed with celebrity news, is a huge fan of K-Pop and is always up to date with what’s going on. Taylor and Travis. As Kim himself put it in his exclusive interview with Us‘ Editor-in-Chief Dan Wakeford“I love news and stories from the world of celebrity and entertainment, because they help a lot with my anxiety.”

But using gossip as an antidote to the stresses of everyday life and work isn’t the only good reason for you – even if your IQ isn’t as high as Kim’s…

It gives you Social Security

Anyone who’s ever introduced themselves to a movie, band or podcast they’ve never heard of just to jump in and keep the conversation going, will relate to this: entertainment and celebrity stories are the glue that holds social groups together. But when he asked who was watching Love Is Blind last night may seem like small talk, it can have tangible benefits at work and beyond.

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A study by researchers at Stanford and the University of Maryland showed that talking openly with other people for an hour a day resulted in more cooperative, team-oriented behavior at work. And it all depends on trust. In accordance with Yuval Noah Hararia groundbreaking book Sapiens: A Brief History of Humanitywe are sociable animals that gossip is the key to our survival. Just chatting casually about breakups, conflicts and romance – whether the topics are Hollywood celebrities or a company’s marketing department – puts you in the inner circle when it comes to hearing about more important things: getting fired, or lions lurking nearby!

It Boosts Your Creativity Confidence

Celebrities may seem to take their business to the extreme, but following their lives and taking even a tiny bit of inspiration from their actions and creative endeavors can be rewarding.

If you’re feeling down about the way your career is going, there’s always a celebrity you can look up to who had the courage to improve and grow. Are you worried that you are too old for a promotion? Look Demi Moore he won his first major award – a Golden Globe for his lead role in it Something He is 62 years old. Afraid you were too wild in your youth to be taken seriously? Look Drew Barrymore or Lindsay Lohan now, both the most successful stars and businessmen find peace and contentment after years of making scandalous headlines in their youth. Are you feeling unmotivated in your current job and thinking about a big change? Look Kate Hudsonwho released his first studio album in forty years after acting for decades, or Dwayne Johnsonwho suddenly went from wrestler to blockbuster star. Suddenly that language course you were thinking of signing up for doesn’t seem so silly, does it?

“See [celebrities] they are artists so I think that, in a way, reading about their lives is a kind of artistic experience,” said Kim. “It’s an escape for me too, but it’s also a source of inspiration. Not only are celebrities really talented, they also help us think of new ideas and new ways of expressing ourselves. And it helps us to be more motivated to be better versions of ourselves.”

It Deepens Your Understanding of the World

What might start as a passing interest in a pop star or TV show can quickly make you delve into a topic you knew nothing about before – maybe a true crime story that a beloved character appeared in on Netflix, or a health issue. , such as menopause or cancer, which the superstar has raised awareness about. And how many of us have greatly improved our knowledge of certain religions and cultures by focusing on shows like this one The Secret Lives of Mormon Wives? That’s right, you’re not just hanging out in front of the TV, you’re doing some serious cultural research!

Those who choose to stay out of celebrity gossip because they think it’s shallow are missing out on a broader view of the world. If even the smartest man in the world doesn’t blink at education, it’s okay for all of us to use a wide variety of media. Plus, it makes us stronger on trivia night – who else can say every word Nick Cannonchildren, or all American Idol winners in chronological order?

Practices the Strongest Parts of Life

If you’re going through something challenging – maybe a big breakup, infertility or mental health issues – you’re sure to find a celebrity who has been there, talked about it or written perfect albums about it. Yes, there is a reason Taylor Swift loved by generations of Swifties – she expresses the things we all feel more vividly than ever before and makes us feel less alone in the process.

But it’s not just Swift: tons of celebrities are very open emotionally, whether it’s in their song lyrics, Instagram posts or reality TV. Before the advent of social media and the internet in general, many stars seemed untouchable and more like characters than real people – but having a direct line into their daily lives can be a real boost in our darkest times.

If you struggle with anxiety, you know that Selena Gomez you get it. And if you get back together with your ex despite all your friends telling you it’s a bad idea, Jennifer Lopez can relate.

All of this can help you relate better to other people’s problems, increasing your emotional intelligence. Those who whisper are often considered “good listeners” and “good people skills” – both very important so-called soft skills in work and life.

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It’s just delicious!

Is celebrity gossip shallow? Sometimes! Does that matter? No! As Kim said, gossiping helps her feel less anxious — and that’s not to be taken for granted. Life is stressful, things get difficult, and you don’t always want to come home from a hard day and watch the news or read an 800-page historical novel. Sitting down Real Housewives while texting your friends about the drama happening, or sharing something funny They are not bad A meme on social media can improve your well-being and make you feel calmer.

In fact, the word gossip comes from the old English word “godsibb” which described women who supported other women during childbirth. Over the years, it evolved and took on different, and sometimes sinister, meanings. Sure, sometimes it feels like there’s a fine line between gossip and judgment, but keeping it fun, silly and bubbly is nothing to be ashamed of.

And we don’t like to gossip (ahem…), but guess what: everyone does it — they just don’t know it. Although gossip is often thought of, and dismissed as, a women’s pastime, men indulge in it in the same way as women, they just put it differently. A 2022 study published by the BBC showed that while a woman might come back from vacation and ask her colleagues “what’s the gossip?”, men instead say “what was going on?” or “what did I miss?”. They’ll also suggest “post-meeting chats” and “hallway chats” that are essentially, yup, gossip. Spread the word!

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We thought of the actor Morgan Spector he put it brilliantly when he told The Cut that gossip is the key to understanding strangers. “If a person has sugar, what is better?” said the HBO star New Years. “Talking about other people is one of the most enjoyable things in life. I think gossip is underrated. It often gives you a rare insight into someone else’s life, how they live, into their character. It’s not just a scandal or a surprise; and that you go, Oh, that’s what they are, and then you get that – for a long time, well. “

Here at Usthere’s nothing we love more than pulling out the long stuff. Let’s take the shame out of gossip!


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